One bowl vegan tofu pancakes
These vegan tofu pancakes require only one bowl and no blender. They are sugar-free and gluten-free, which means that the pancakes are also extremely healthy!They are a perfect breakfast or brunch for the entire family!
Ingredients
- 2 bananas ripe
- 1 block firm tofu 400 grams/14 ounces
- 1 cup oat flour or another gluten-free flour, like buckwheat flour, almond flour
- 1 tsp baking soda
- 2 tbsp lemon juice or apple cider vinegar
- 1/3 cup raisins optional
- coconut oil for frying
Instructions
- Into a medium mixing bowl, add the bananas and mash them using a fork.
- Next, press the tofu well before crumbling it into your mashed bananas.
- Add the oatmeal flour and give the mixture a stir.
- Then add the baking soda along with the lemon juice and mix again.
- Optionally, add the raisins and fold them into the batter.
- On a pan, on medium to low heat, add some oil. Using your hands, take some batter and form a pancake out of it. Place the pancake on the pan and repeat with the rest of the batter.
- Let it cook for about 2-4 minutes until golden brown. Then, flip the pancake.
- After the pancakes are cooked on both sides, remove them from the pan.
- Serve with your favorite toppings.
Video
Notes
You can drizzle some maple/agave syrup on the pancakes. Or, another option is to serve them with peanut butter and banana.
My favorite way of serving them is with peanut butter and frozen/fresh raspberries.