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almond meal cacao bliss balls, vegan, healthy

Almond meal cacao bliss balls

If you have some almond meal, you shouldn't throw it away. It's full of nutrients. You should make these easy, healthy, and vegan almond meal cacao bliss balls.
The bliss balls are perfect to enjoy as a snack or as a dessert.
Prep Time 15 minutes
Total Time 15 minutes
Course Dessert, Snack
Cuisine American, Vegan
Servings 20 balls
Calories 92 kcal

Ingredients
  

  • 1 1/3 cups almond meal
  • 1/4 cup hemp seeds
  • 1/4 cup pumpkin seeds
  • 15 juicy dates (Medjool or other juicy dates)
  • 1/5 tsp salt
  • 1/4 cup cacao powder

Instructions
 

  • Into a food processor, add all the ingredients (besides cacao): almond meal (pulp), hemp seeds, pumpkin seeds, dates, and salt. Mix everything until well combined for a couple of minutes.
  • Next, add the cacao and mix again. Check the consistency: if it's too dry and not sticky, add 1-3 more dates. If too wet, add more cacao powder.
  • Then for the balls using the palms of your hands.
  • Lastly, cover the bliss balls with cacao powder, or with your favorite toppings (crushed walnuts, shredded coconut, almond flakes)

Video

Notes

  • If you don't have pumpkin seeds, replace them with sunflower seeds or with walnuts. 
  • Instead of cacao, you can use carob. 
Keyword almond meal balls, bliss balls